I am considered an Out-of-Network Provider with insurance companies. I can provide you with a superbill to submit to your insurance company for reimbursement from your Out-of-Network Benefits. Many plans offer out-of-network benefits that kick in after a the out-of-network deductible is met. To determine your insurance company's reimbursement for out-of-network therapy, you can call and inquire about reimbursement for the code 90837. Also, be sure to ask if you have a deductible to meet before coverage begins.

I highly value accessibility to mental health services. I offer reduced fees for a limited number of clients.

I currently offer in-person, virtual, and walk-and-talk sessions.

Walk-and-talk therapy is a modern approach to traditional therapy that incorporates physical movement. In these sessions, we talk while walking in a park. This change of scenery helps create a relaxed and open atmosphere.

The benefits are significant. Walking can lower anxiety and enhance mood by releasing endorphins. Clients often feel less stressed than in a regular therapy office, making the experience more comfortable. Being outside can spark creativity, allowing individuals to think more freely about their problems and solutions.

Additionally, walk-and-talk therapy promotes mindfulness, as clients focus on their surroundings and physical sensations, boosting self-awareness and emotional understanding. The informal nature of walking side by side builds trust and strengthens the therapeutic bond.

Si! Yo soy bilingue en espanol y ingles!

I am a fluent Spanish speaker and am able to offer therapy sessions in Spanish. This allows me to engage deeply with Spanish-speaking clients, ensuring that language barriers do not impede the therapeutic process. Whether our sessions are conducted in English or Spanish, I am dedicated to providing comprehensive support tailored to your unique needs.